Advisor: Anne TuftsMeets:
Wellness Yoga is an after-school activity led by the Occupational Therapist, Anne Tufts. It is offered in sessions of 6-8 weeks, two or three times a year, for an hour after school. In order to accommodate as many children as possible, it is offered through a lottery system, first to those students who have never taken the class, and is limited to 12 students.
Explore yoga postures and poses. Build strength, flexibility, concentration, focus, compassion and self-esteem, while developing a lifetime skill.
Yoga is a noncompetitive activity which helps develop both the body and the mind, and provides each student with the opportunity to learn, grow, and succeed.
Credit: The Wellness Committee purchased Yoga mats for the class.